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What adjustments are necessary to make a 100-year life meaningful at every stage? By the middle of this century, it will be commonplace for people
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What adjustments are necessary to make a 100-year life meaningful at every stage? By the middle of this century, it will be commonplace for people

A look at the different aging processes and their effects on our health. Age is complex and cannot be expressed in a single number. Two

Genes alone are not decisive for a longer life; a healthy lifestyle and risk avoidance play a crucial role. Life expectancy and longevity are fascinating

New ways to keep our muscles strong even in old age Autophagy, or cell cleansing, is a crucial mechanism in cell maintenance that creates a

Artificial intelligence is making exponential progress, which can lead to amazing results. Until a few years ago, the idea of halting and reversing aging was

Large-scale survey highlights challenges to advancing longevity research The desire to extend human lifespan and promote healthier aging has evolved from a science fiction scenario to a

What role will epigenetic clocks play in measuring and intervening in aging processes? Steve Horvath doesn’t like the term “anti-aging.” The father of modern epigenetic

microRNAs (miRNAs) are small, non-coding RNA molecules with a length of about 18 to 25 nucleotides. They play a crucial role in gene regulation (epigenetics)

Phytonutrients (also known as secondary plant compounds) are bioactive compounds found in plants that give them color, flavor, and protection from pests. Although they are

The relationship between stress and its effects on the epigenetics of an individual human organism now plays an extremely important role in research. Stress can