{"id":5857,"date":"2022-06-07T01:08:24","date_gmt":"2022-06-07T01:08:24","guid":{"rendered":"https:\/\/masyphn.com\/?p=5857"},"modified":"2022-06-07T01:19:40","modified_gmt":"2022-06-07T01:19:40","slug":"pemf-therapy-for-sleep","status":"publish","type":"post","link":"https:\/\/masyphn.com\/es\/pemf-therapy-for-sleep\/","title":{"rendered":"PEMF Therapy for Sleep: Everything You Need to Know"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5857\" class=\"elementor elementor-5857\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-512495a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"512495a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b2f16e0\" data-id=\"b2f16e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c08ca30 elementor-widget elementor-widget-heading\" data-id=\"c08ca30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Best PEMF frequencies for various elements\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fee066e elementor-widget elementor-widget-heading\" data-id=\"fee066e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How a PEMF Therapy for Sleep Can Work for You<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be654a6 elementor-widget elementor-widget-text-editor\" data-id=\"be654a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">PEMF therapy can be a great way to fight insomnia and finally get the deep, rejuvenating sleep your body needs. But it&#8217;s important to know how to do it properly.<\/span><\/p><p><span style=\"font-weight: 400;\">In this post, we uncover everything you need to know about PEMF therapy for sleep, including how to use your PEMF sleep device, choosing the best PEMF frequency for sleep and more.<\/span><\/p><p><span style=\"font-weight: 400;\">Here&#8217;s what you need to know.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e27177 elementor-widget elementor-widget-image\" data-id=\"4e27177\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"777\" height=\"437\" src=\"https:\/\/masyphn.com\/wp-content\/uploads\/2022\/06\/Image-3-777x437-1.jpg\" class=\"attachment-large size-large wp-image-5860\" alt=\"PEMF Therapy for Sleep\" srcset=\"https:\/\/masyphn.com\/wp-content\/uploads\/2022\/06\/Image-3-777x437-1.jpg 777w, https:\/\/masyphn.com\/wp-content\/uploads\/2022\/06\/Image-3-777x437-1-300x169.jpg 300w, https:\/\/masyphn.com\/wp-content\/uploads\/2022\/06\/Image-3-777x437-1-768x432.jpg 768w\" sizes=\"(max-width: 777px) 100vw, 777px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f450031 elementor-widget elementor-widget-heading\" data-id=\"f450031\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why PEMF Therapy for Sleep? Because Quality Sleep is Crucial<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b5eea9 elementor-widget elementor-widget-text-editor\" data-id=\"2b5eea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Before we dig into the benefits of sleep PEMF therapy, it&#8217;s important to understand why we need sleep in the first place.<\/span><\/p><p><span style=\"font-weight: 400;\">If you suffer from insomnia, sleep deprivation or virtually any other sleep problems, then you know the frustration of those long, restless nights \u2013 and the fatigue that plagues you the following day. But a lack of sleep can be far more harmful to your health than you may realize.<\/span><\/p><p><span style=\"font-weight: 400;\">As the National Institutes of Health (NIH) <\/span><a href=\"https:\/\/www.nhlbi.nih.gov\/health\/sleep-deprivation\"><span style=\"font-weight: 400;\">explains<\/span><\/a><span style=\"font-weight: 400;\">: &#8220;Sleeping is a basic human need, like eating, drinking, and breathing. Like these other needs, sleeping is vital for good health and well-being throughout your lifetime.&#8221;<\/span><\/p><p><span style=\"font-weight: 400;\">For proper health, adults should receive between 7 to 10 hours of sleep every night. And the <\/span><i><span style=\"font-weight: 400;\">quality<\/span><\/i><span style=\"font-weight: 400;\"> of that sleep is also important. If you&#8217;re tossing throughout the night or waking up multiple times, then your body isn&#8217;t getting enough time to reach the deepest stages of sleep.<\/span><\/p><p><span style=\"font-weight: 400;\">According to NIH, people with sleep deficiency have a higher risk of several health complications, including:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heart disease<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kidney disease<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">High blood pressure<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diabetes<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stroke<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Obesity<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">This is where sleep PEMF therapy can be so advantageous, helping people get the restorative sleep their bodies need.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0a68ba elementor-widget elementor-widget-heading\" data-id=\"d0a68ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PEMF Therapy for Sleep<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7779a9 elementor-widget elementor-widget-text-editor\" data-id=\"d7779a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">When using PEMF therapy for sleep, you are using pulsed electro-magnetic fields to restore and support your body&#8217;s natural healing processes at the cellular level. Using a PEMF sleep device helps you get into deeper levels of sleep by stimulating the parts of your brain that manage your body\u2019s natural circadian rhythm.<\/span><\/p><p><span style=\"font-weight: 400;\">It&#8217;s important to note, however, that not every PEMF mat makes a good PEMF sleep device.\u00a0<\/span><a href=\"https:\/\/masyphn.com\/es\/maquina-de-pemf\/\" target=\"_blank\" rel=\"noopener\">High-quality PEMF machines like the iMRS Prime<\/a><span style=\"font-weight: 400;\">\u00a0have a circadian rhythm clock feature that adjusts the frequencies according to the time of day. These\u00a0<\/span><a href=\"https:\/\/masyphn.com\/es\/blog\/what-pemf-frequency-should-i-use\/\" target=\"_blank\" rel=\"noopener\">frequencies guide<\/a><span style=\"font-weight: 400;\">\u00a0your body into the slow-wave cellular activity that is needed to achieve the deepest stages of sleep.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you suffer from insomnia or other sleep interruptions, chances are your body is currently &#8220;out of sync&#8221; with its natural sleep cycle. A PEMF sleep device helps you get back onto that natural cycle with cellular stimulation and regeneration.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Additionally, keep in mind that a PEMF sleep device still delivers all the\u00a0<\/span><a href=\"https:\/\/masyphn.com\/es\/blog\/pemf-therapy-benefits\/\" target=\"_blank\" rel=\"noopener\">other benefits<\/a><span style=\"font-weight: 400;\">\u00a0of PEMF too, including\u00a0<\/span><a href=\"https:\/\/masyphn.com\/es\/blog\/pemf-machine-relieves-pain-and-inflammation\/\" target=\"_blank\" rel=\"noopener\">pain relief<\/a><span style=\"font-weight: 400;\">, muscle health, reduced inflammation and improved circulation, just to name a few. These benefits can also help to improve sleep quality.\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For example, PEMF can help to relieve muscle tension that is causing you to toss and turn at night.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you wake up feeling stiff and achy in the morning, chances are you have muscle tension that is disrupting your sleep (even if you don&#8217;t realize it).\u00a0<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Finally, research has shown that PEMF can also stimulate the brain&#8217;s production of melatonin, the &#8220;sleep hormone&#8221; that regulates our sleep-wake cycles.<\/span><\/p><p><span style=\"font-weight: 400;\">When using PEMF therapy for sleep, you benefit from the slow-wave cellular activity that helps you achieve deep, restorative sleep <\/span><i><span style=\"font-weight: 400;\">and<\/span><\/i><span style=\"font-weight: 400;\"> from the cellular healing that stops your body&#8217;s other ailments from disrupting your night. These benefits are reciprocal: by achieving a deeper sleep, you help your body to naturally heal and regenerate even further.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">In addition to increasing your energy, a better night&#8217;s sleep can also improve memory, alertness, creativity, awareness and productivity.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-184d288 elementor-widget elementor-widget-heading\" data-id=\"184d288\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What's the Best PEMF Frequency for Sleep?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a921e4e elementor-widget elementor-widget-text-editor\" data-id=\"a921e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The best PEMF frequency for sleep ranges between 0.5 Hz to 8 Hz. These frequencies mimic the brain frequencies that naturally occur during the sleep cycle: Theta (light sleep) and Delta (deep sleep). A good PEMF sleep device will automatically transition between this frequency range as you lie on the mat.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-720e8c3 elementor-widget elementor-widget-heading\" data-id=\"720e8c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find the Right PEMF Sleep Device for You<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10d384a elementor-widget elementor-widget-text-editor\" data-id=\"10d384a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">iMRS 2000\u00a0offers the industry&#8217;s\u00a0<\/span><a href=\"https:\/\/masyphn.com\/es\/pemf-devices\/\" target=\"_blank\" rel=\"noopener\">best PEMF devices<\/a><span style=\"font-weight: 400;\">,\u00a0including the\u00a0<\/span><a href=\"https:\/\/masyphn.com\/es\/omnium1\/\" target=\"_blank\" rel=\"noopener\">Omnium1<\/a><span style=\"font-weight: 400;\">\u00a0and the iMRS Prime. <\/span><a href=\"https:\/\/masyphn.com\/es\/productos\/\"><span style=\"font-weight: 400;\">Browse our selection<\/span><\/a><span style=\"font-weight: 400;\"> to find the right PEMF sleep device for you, or <\/span><a href=\"https:\/\/masyphn.com\/es\/contacto\/\"><span style=\"font-weight: 400;\">cont\u00e1ctenos<\/span><\/a><span style=\"font-weight: 400;\"> to learn more about using PEMF therapy for sleep. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb3d51d elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"bb3d51d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tOrdene hoy o solicite un folleto gratuito\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u00bfEst\u00e1s listo para maximizar tu salud y disfrutar de los beneficios de la terapia PEMF?\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"https:\/\/masyphn.com\/es\/contacto\/\">\n\t\t\t\t\t\tCONTACT\u00c9NOS\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d3277a elementor-posts--thumbnail-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"8d3277a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10956 post type-post status-publish format-standard has-post-thumbnail hentry category-nutagen\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/masyphn.com\/es\/does-lifestyle-influence-genetic-predisposition-to-longevity\/\" >\n\t\t\t\t\u00bfInfluye el estilo de vida en la predisposici\u00f3n gen\u00e9tica a la longevidad?\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Para influir en nuestro destino, necesitamos comprender la compleja relaci\u00f3n entre los genes y el estilo de vida. La incertidumbre a menudo nos acompa\u00f1a cuando pensamos en<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/masyphn.com\/es\/does-lifestyle-influence-genetic-predisposition-to-longevity\/\" aria-label=\"Read more about Does lifestyle influence genetic predisposition to longevity?\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10950 post type-post status-publish format-standard has-post-thumbnail hentry category-nutagen\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/masyphn.com\/es\/maximum-human-life-expectancy-has-not-yet-been-reached\/\" >\n\t\t\t\tLa esperanza de vida humana m\u00e1xima a\u00fan no se ha alcanzado\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Un estudio ha llegado a una conclusi\u00f3n alentadora para cualquiera que espere vivir una vida larga. Seg\u00fan un nuevo estudio, el r\u00e9cord actual de<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/masyphn.com\/es\/maximum-human-life-expectancy-has-not-yet-been-reached\/\" aria-label=\"Read more about Maximum human life expectancy has not yet been reached\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10941 post type-post status-publish format-standard has-post-thumbnail hentry category-nutagen\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h5 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/masyphn.com\/es\/the-age-of-centenarians-is-upon-us-but-we-are-not-quite-ready-yet\/\" >\n\t\t\t\tLa era de los centenarios ha llegado, pero a\u00fan no estamos del todo preparados\t\t\t<\/a>\n\t\t<\/h5>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00bfQu\u00e9 ajustes son necesarios para que una vida de 100 a\u00f1os sea significativa en cada etapa? Para mediados de este siglo, ser\u00e1 com\u00fan que las personas<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/masyphn.com\/es\/the-age-of-centenarians-is-upon-us-but-we-are-not-quite-ready-yet\/\" aria-label=\"Read more about The age of centenarians is upon us, but we are not quite ready yet\" tabindex=\"-1\" >\n\t\t\tLeer m\u00e1s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What is the best PEMF frequency to use for a specific ailment? Read on to learn about the best frequencies for each application.<\/p>","protected":false},"author":2,"featured_media":5859,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[30,29,1],"tags":[19,16,42],"class_list":["post-5857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pemf-devices","category-pemf-machine","category-uncategorized","tag-pemf-benefits","tag-pemf-therapy","tag-sleep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PEMF Therapy for Sleep: Everything You Need to Know<\/title>\n<meta name=\"description\" content=\"PEMF therapy for sleep, including how to use your PEMF sleep device, ideal PEMF frequency for sleep and more, is covered in this comprehensive guide.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/masyphn.com\/es\/pemf-therapy-for-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PEMF Therapy for Sleep: Everything You Need to Know\" \/>\n<meta property=\"og:description\" content=\"PEMF therapy for sleep, including how to use your PEMF sleep device, ideal PEMF frequency for sleep and more, is covered in this comprehensive guide.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/masyphn.com\/es\/pemf-therapy-for-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"Official Website for MASYP HN\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-07T01:08:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-07T01:19:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/masyphn.com\/wp-content\/uploads\/2022\/06\/PEMF-Therapy-for-Sleep.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Pierre Landa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pierre Landa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/\"},\"author\":{\"name\":\"Pierre Landa\",\"@id\":\"http:\\\/\\\/masyphn.com\\\/#\\\/schema\\\/person\\\/1010dec3812dc33b88a8d0e6efa635ee\"},\"headline\":\"PEMF Therapy for Sleep: Everything You Need to Know\",\"datePublished\":\"2022-06-07T01:08:24+00:00\",\"dateModified\":\"2022-06-07T01:19:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/\"},\"wordCount\":779,\"publisher\":{\"@id\":\"http:\\\/\\\/masyphn.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/masyphn.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/PEMF-Therapy-for-Sleep.png\",\"keywords\":[\"PEMF Benefits\",\"PEMF Therapy\",\"sleep\"],\"articleSection\":[\"PEMF Devices\",\"PEMF Machine\",\"Uncategorized\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/\",\"url\":\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/\",\"name\":\"PEMF Therapy for Sleep: Everything You Need to Know\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/masyphn.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/masyphn.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/PEMF-Therapy-for-Sleep.png\",\"datePublished\":\"2022-06-07T01:08:24+00:00\",\"dateModified\":\"2022-06-07T01:19:40+00:00\",\"description\":\"PEMF therapy for sleep, including how to use your PEMF sleep device, ideal PEMF frequency for sleep and more, is covered in this comprehensive guide.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/#primaryimage\",\"url\":\"https:\\\/\\\/masyphn.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/PEMF-Therapy-for-Sleep.png\",\"contentUrl\":\"https:\\\/\\\/masyphn.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/PEMF-Therapy-for-Sleep.png\",\"width\":1000,\"height\":400,\"caption\":\"PEMF Therapy for Sleep\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/masyphn.com\\\/en\\\/pemf-therapy-for-sleep\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/masyphn.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PEMF Therapy for Sleep: Everything You Need to Know\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/masyphn.com\\\/#website\",\"url\":\"http:\\\/\\\/masyphn.com\\\/\",\"name\":\"Official Website for MASYP HN\",\"description\":\"iMRS Prime Hybrid and SmartPulser the Top PEMF Systems in the World\",\"publisher\":{\"@id\":\"http:\\\/\\\/masyphn.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/masyphn.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/masyphn.com\\\/#organization\",\"name\":\"Official Website for MASYP HN\",\"url\":\"http:\\\/\\\/masyphn.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"http:\\\/\\\/masyphn.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/masyphn.com\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/logo-masyphn.webp\",\"contentUrl\":\"https:\\\/\\\/masyphn.com\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/logo-masyphn.webp\",\"width\":684,\"height\":157,\"caption\":\"Official Website for MASYP HN\"},\"image\":{\"@id\":\"http:\\\/\\\/masyphn.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/masyphn.com\\\/#\\\/schema\\\/person\\\/1010dec3812dc33b88a8d0e6efa635ee\",\"name\":\"Pierre Landa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28e93906284f503aad387b35b2f86bc4fe18c56705da6df14f5a2affa9ea164a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28e93906284f503aad387b35b2f86bc4fe18c56705da6df14f5a2affa9ea164a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28e93906284f503aad387b35b2f86bc4fe18c56705da6df14f5a2affa9ea164a?s=96&d=mm&r=g\",\"caption\":\"Pierre Landa\"},\"url\":\"https:\\\/\\\/masyphn.com\\\/es\\\/author\\\/pierre\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PEMF Therapy for Sleep: Everything You Need to Know","description":"PEMF therapy for sleep, including how to use your PEMF sleep device, ideal PEMF frequency for sleep and more, is covered in this comprehensive guide.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/masyphn.com\/es\/pemf-therapy-for-sleep\/","og_locale":"es_ES","og_type":"article","og_title":"PEMF Therapy for Sleep: Everything You Need to Know","og_description":"PEMF therapy for sleep, including how to use your PEMF sleep device, ideal PEMF frequency for sleep and more, is covered in this comprehensive guide.","og_url":"https:\/\/masyphn.com\/es\/pemf-therapy-for-sleep\/","og_site_name":"Official Website for MASYP HN","article_published_time":"2022-06-07T01:08:24+00:00","article_modified_time":"2022-06-07T01:19:40+00:00","og_image":[{"width":1000,"height":400,"url":"https:\/\/masyphn.com\/wp-content\/uploads\/2022\/06\/PEMF-Therapy-for-Sleep.png","type":"image\/png"}],"author":"Pierre Landa","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Pierre Landa","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/#article","isPartOf":{"@id":"https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/"},"author":{"name":"Pierre Landa","@id":"http:\/\/masyphn.com\/#\/schema\/person\/1010dec3812dc33b88a8d0e6efa635ee"},"headline":"PEMF Therapy for Sleep: Everything You Need to Know","datePublished":"2022-06-07T01:08:24+00:00","dateModified":"2022-06-07T01:19:40+00:00","mainEntityOfPage":{"@id":"https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/"},"wordCount":779,"publisher":{"@id":"http:\/\/masyphn.com\/#organization"},"image":{"@id":"https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/#primaryimage"},"thumbnailUrl":"https:\/\/masyphn.com\/wp-content\/uploads\/2022\/06\/PEMF-Therapy-for-Sleep.png","keywords":["PEMF Benefits","PEMF Therapy","sleep"],"articleSection":["PEMF Devices","PEMF Machine","Uncategorized"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/","url":"https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/","name":"PEMF Therapy for Sleep: Everything You Need to Know","isPartOf":{"@id":"http:\/\/masyphn.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/#primaryimage"},"image":{"@id":"https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/#primaryimage"},"thumbnailUrl":"https:\/\/masyphn.com\/wp-content\/uploads\/2022\/06\/PEMF-Therapy-for-Sleep.png","datePublished":"2022-06-07T01:08:24+00:00","dateModified":"2022-06-07T01:19:40+00:00","description":"PEMF therapy for sleep, including how to use your PEMF sleep device, ideal PEMF frequency for sleep and more, is covered in this comprehensive guide.","breadcrumb":{"@id":"https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/#primaryimage","url":"https:\/\/masyphn.com\/wp-content\/uploads\/2022\/06\/PEMF-Therapy-for-Sleep.png","contentUrl":"https:\/\/masyphn.com\/wp-content\/uploads\/2022\/06\/PEMF-Therapy-for-Sleep.png","width":1000,"height":400,"caption":"PEMF Therapy for Sleep"},{"@type":"BreadcrumbList","@id":"https:\/\/masyphn.com\/en\/pemf-therapy-for-sleep\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/masyphn.com\/es\/"},{"@type":"ListItem","position":2,"name":"PEMF Therapy for Sleep: Everything You Need to Know"}]},{"@type":"WebSite","@id":"http:\/\/masyphn.com\/#website","url":"http:\/\/masyphn.com\/","name":"Sitio Web Oficial de MASYP HN","description":"iMRS Prime Hybrid y SmartPulser los mejores sistemas PEMF del mundo","publisher":{"@id":"http:\/\/masyphn.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/masyphn.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"http:\/\/masyphn.com\/#organization","name":"Sitio Web Oficial de MASYP HN","url":"http:\/\/masyphn.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"http:\/\/masyphn.com\/#\/schema\/logo\/image\/","url":"https:\/\/masyphn.com\/wp-content\/uploads\/2020\/08\/logo-masyphn.webp","contentUrl":"https:\/\/masyphn.com\/wp-content\/uploads\/2020\/08\/logo-masyphn.webp","width":684,"height":157,"caption":"Official Website for MASYP HN"},"image":{"@id":"http:\/\/masyphn.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"http:\/\/masyphn.com\/#\/schema\/person\/1010dec3812dc33b88a8d0e6efa635ee","name":"Pierre Landa","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/28e93906284f503aad387b35b2f86bc4fe18c56705da6df14f5a2affa9ea164a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/28e93906284f503aad387b35b2f86bc4fe18c56705da6df14f5a2affa9ea164a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/28e93906284f503aad387b35b2f86bc4fe18c56705da6df14f5a2affa9ea164a?s=96&d=mm&r=g","caption":"Pierre Landa"},"url":"https:\/\/masyphn.com\/es\/author\/pierre\/"}]}},"_links":{"self":[{"href":"https:\/\/masyphn.com\/es\/wp-json\/wp\/v2\/posts\/5857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/masyphn.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/masyphn.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/masyphn.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/masyphn.com\/es\/wp-json\/wp\/v2\/comments?post=5857"}],"version-history":[{"count":4,"href":"https:\/\/masyphn.com\/es\/wp-json\/wp\/v2\/posts\/5857\/revisions"}],"predecessor-version":[{"id":5864,"href":"https:\/\/masyphn.com\/es\/wp-json\/wp\/v2\/posts\/5857\/revisions\/5864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/masyphn.com\/es\/wp-json\/wp\/v2\/media\/5859"}],"wp:attachment":[{"href":"https:\/\/masyphn.com\/es\/wp-json\/wp\/v2\/media?parent=5857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/masyphn.com\/es\/wp-json\/wp\/v2\/categories?post=5857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/masyphn.com\/es\/wp-json\/wp\/v2\/tags?post=5857"}],"curies":[{"name":"bien jugado","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}